2 sessions with me per week (total approx. 3 hours). Unlimited gym usage ( we are opened everyday!)
5-6 trainees per group.
A- Z for contest prep including diet and supplements.
Certificate of completion of course from me.
All trainees are eligible to compete for Mr. WHBC after 6 months of preparation. Exact date will be announced later. Attractive prices include cash, free gym membership at WHBC, trophies, and testimonial from Wong Hong, social media exposure.
Opportunity to become WHBC trainer upon completion of course