Built in the Gym, Mastered Through Knowledge, and Driven by Power & Passion Forged Through a Lifetime of Competition.
My BIG50 & Beyond Journey
Latest News
A Gathering of Old Timer Bodybuilders from Around Malaysia (24th Sep 2016)
More than 40 ppl turned up. It was awesome for us to catch up with each other again. Some of them I haven’t seen for more than 20 years! We are iron brothers forever!
First International Seminar in Beijing (6–9th April 2016)
I conducted a 4-day bodybuilding seminar in Beijing. It was organised by Lemon Club and was approved by Beijing Bodybuilding Federation.
Asian Championships Highlights
Highlights from the recent championships including Masters and Mixed Pairs.